coparenting, safety, self help

Bending in the Wind

If you have been involved in a relationship with a narcissist the first direction you will receive from all self-help books on the subject of narcissistic abuse is to cut off all contact. If you have left a domestic relationship that was abusive, being subjected to contact with your abuser can trigger anxiety attacks, flashbacks,… Continue reading Bending in the Wind

health, self help

Me and Brené, Cultivating Creativity

Did you share a bedroom with a sibling? I did for the first twelve years of my life. When my mom bought us the house that I think of as home (my parents have moved twice since I moved out) I got to have my own room for the first time. I had dreamed about… Continue reading Me and Brené, Cultivating Creativity

community, self help

Me and Brené, Cultivating Intuition and Trusting Faith

I could not have planned the timing of this guidepost any better if I had tried. Even if I had tried it would have gotten thrown off by, yet another, adjournment request from opposing counsel. Two weeks ago my faith was waning and my intuition was being second-guessed at every turn. To fill you in,… Continue reading Me and Brené, Cultivating Intuition and Trusting Faith

community, safety

If I Did One Thing Right As A Parent…

I am not a perfect mother. I am human. Very human. I do a lot right and am actually pretty proud of how I parent. The relationship my son, Liam, and I have despite all we have been through (both together and apart) is solid. I’m highly impatient at the dinner table. It drives me… Continue reading If I Did One Thing Right As A Parent…