“The deepest pain I ever felt was denying my own feelings to make everyone else comfortable.” - Nicole Lyons
culture, mental health, self help, self love

Teaching Him to Feel His Pain

I am doing research on suicide in the arts for suicide prevention week and was startled by the high risk faced by creative professionals. The rate is four times higher than the average population. One possible cause is the recurring rejection of a personal product, or yourself in the case of performers. Stress adds to… Continue reading Teaching Him to Feel His Pain

divorce, self help

Peace in Place of Father

His absence gave my mother the space she needed to find herself. It gave my sisters and me the possibility for peace we hadn’t known. The moments when he would come back into our lives wreaked havoc on any progress I’d made, more often than not he’d be drunk and embarrassing. These occasions opened old wounds and it became very clear to me that the best thing he could do was to stay away.

mental health, self help

“Even heroes have the right to bleed”

This week, I did not go to work, not because I didn’t want to but because I couldn’t. I am walking the fine line of keeping my shit together and completely falling apart. I know that, and I also know what my priorities are, which are different than they used to be. Work or a… Continue reading “Even heroes have the right to bleed”