“Over the years I have learned that what is important in a dress is the woman who is wearing it.” -Yves Saint-Laurent quote
Parenting, self love

Whole Hearted Parenting in Practice: Part 2

This is the second in a four-part series. Not long after wearing nail polish to school for the first time, Liam was relaxing in the tub before doing the “business of the bath.” I was unprepared for my child, who was playing with their penis, told me “Mommy, I don’t think I’m supposed to be… Continue reading Whole Hearted Parenting in Practice: Part 2

mental health, self help

“Even heroes have the right to bleed”

This week, I did not go to work, not because I didn’t want to but because I couldn’t. I am walking the fine line of keeping my shit together and completely falling apart. I know that, and I also know what my priorities are, which are different than they used to be. Work or a… Continue reading “Even heroes have the right to bleed”

self help, women

Faith and Intuition: In Practice

I haven’t worked in the business since before my son was born but I have been applying for theatre jobs steadily for the last year. I haven’t been seriously looking. I was just keeping an eye on the market and if a dream position came up I’d apply. Not once did I get an interview.… Continue reading Faith and Intuition: In Practice

community, self help

Guidepost 10 in Practice, I Mean, Rehearsal

Two days after I wrote about Guidepost 10, Cultivating Laughter, Song, and Dance: Letting go of Cool and in Control, I auditioned for a local production of the Andrew Lippa musical BIG FISH. Last spring, I auditioned for the first time in ten years. I always HATED auditioning. My anxiety got the best of me.… Continue reading Guidepost 10 in Practice, I Mean, Rehearsal

health, self help

Comparison is Where I Go To Die (or A Visit to the Gym)

“Comparison is the death of joy.” This quote is attributed to Mark Twain but I first heard it retold by Brené Brown. I think about it a lot. I like to paraphrase it dramatically and say “comparison is where joy GOES TO DIE.” I spend a lot of time, comparing my life to that of… Continue reading Comparison is Where I Go To Die (or A Visit to the Gym)

career, mental health, self help, women

Me and Brené , Cultivating Meaningful Work

In the United States we put so much of our identity on a career. What is the first thing you say to someone at a party? “What do you do?” I am guilty as charged. Our careers take up the vast majority of our lives so they are important. But are they meaningful?

community, culture, sexual assault, women

Checking Myself

It is easy to point out the faults of others. It is easy to analyze the societal norms and ways in which we perpetrate harm on women as a unit. As a culture. What isn’t easy is admitting that in some way you are part of the problem. It is not easy to admit that… Continue reading Checking Myself

health, mental health, self help, women

Me and Brené, Cultivating Calm and Stillness

I don’t think I have always been an anxious person. I am a high energy person and have been for as long as I can remember. For most of my adult life, though, I managed to hustle through the day and carve out 45 minutes to journal every night. I did it on minimal caffeine… Continue reading Me and Brené, Cultivating Calm and Stillness