“The deepest pain I ever felt was denying my own feelings to make everyone else comfortable.” - Nicole Lyons
culture, mental health, self help, self love

Teaching Him to Feel His Pain

I am doing research on suicide in the arts for suicide prevention week and was startled by the high risk faced by creative professionals. The rate is four times higher than the average population. One possible cause is the recurring rejection of a personal product, or yourself in the case of performers. Stress adds to… Continue reading Teaching Him to Feel His Pain

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family court, women

Nevertheless, She Persisted

In August, I set a new personal record. Not in a 5k, not in number of pounds lost, or cupcakes turned down. I was in court three times in August. Three times in a single month. Not only was I in court three different times, but I was in three different courtrooms for three different… Continue reading Nevertheless, She Persisted

coparenting, mental health

Look for the helpers.

Late Sunday afternoon it occurred to me that I had heard nothing about Hurricane Harvey. That was all we’d heard about Friday and Saturday, the massive storm about to hit the Texas Gulf Coast. I found it odd that there wasn’t a prayer said for the victims of Harvey at church that morning. Though I… Continue reading Look for the helpers.

divorce, self help

Peace in Place of Father

His absence gave my mother the space she needed to find herself. It gave my sisters and me the possibility for peace we hadn’t known. The moments when he would come back into our lives wreaked havoc on any progress I’d made, more often than not he’d be drunk and embarrassing. These occasions opened old wounds and it became very clear to me that the best thing he could do was to stay away.

mental health, self help

“Even heroes have the right to bleed”

This week, I did not go to work, not because I didn’t want to but because I couldn’t. I am walking the fine line of keeping my shit together and completely falling apart. I know that, and I also know what my priorities are, which are different than they used to be. Work or a… Continue reading “Even heroes have the right to bleed”